Vitality TuneUp
Reboot Your Nervous System & Restore Your Energy
Sunday, April 6th, 5pm PT / 8pm ET
Monthly virtual event
You’re always rushing from one thing to the next—there’s never enough time to slow down and just breathe.
You feel drained, exhausted, and running on fumes, but you push through because there’s too much to do.
Your energy levels crash by midday, and coffee is the only thing keeping you going.
You give so much to others—your job, your family, your friends—but taking time for yourself feels like a luxury.
Falling asleep (or staying asleep) is a struggle because stress keeps you wired at night.
You know you need to prioritize your well-being, but actually doing it feels impossible with your schedule.
Can You Relate?
You wake up feeling refreshed and energized, ready to take on the day with clarity and confidence.
You move through your day with ease and focus, no longer overwhelmed by stress or packed schedules.
Your energy lasts all day—without needing extra coffee or caffeine.
You finally make time for yourself without feeling guilty or behind on everything else.
At night, you fall asleep easily and deeply, waking up rested instead of drained.
You feel grounded, calm, and recharged, no matter what challenges come your way.
Self-care isn’t an afterthought—it’s a natural part of your daily life.
What If You Could Feel Like This Every Day?
Introducing Vitality TuneUp: Your Reset for Energy & Flow
If you're tired of running on empty, feeling overwhelmed, and struggling to find time for yourself, join us for the next Vitality TuneUp!
This 45 minute guided session combines breathwork, sound therapy, and mindfulness and somatic practices to help you:
✔ Release stress and tension stored in your body
✔ Recharge your energy levels naturally—without relying on caffeine
✔ Regulate your nervous system so you feel calm and in control
✔ Improve focus and mental clarity to get through your day with ease
✔ Sleep better and wake up refreshed, ready to take on what’s next
This session will attune your brain to calming and restorative frequencies, helping you shift out of stress mode and into a state of deep relaxation and renewal.
In just one session, you’ll experience a complete reset for your mind and body—so you can stop surviving and start thriving.
Spots are Limited – Reserve Yours Today!
Hi, I’m Zee
I’m a Harvard MBA, and I used to lead teams at Fortune 500 companies and tech startups in Silicon Valley. On the surface, it seemed like everything in life was going great! However, the microaggressions and racism at work and in life led me to a rock bottom I will never forget.
I was constantly on edge that something else might happen to me or others that looked like me. My mental and physical health started to decline. Chronic stress and chronic fatigue are real!
So I quit my job and went to India! I learned powerful tools like breathwork and mindfulness practices and I had never felt better in my whole life! I created this webinar because I want you to know that you don’t have to accept these stress levels as the status quo.