Breathe with me

Vitality Tune-Up

Feeling stressed, tired, or like you’ve lost your spark? Join me for a rejuvenating reset using breathing practices, sound therapy, and techniques to attune your brain to frequencies that promote balance, focus, and calm. This uplifting session will help restore your nervous system, recharge your energy, and reclaim your vitality. People of all backgrounds are welcome.

ROOTS: An Ancestral Breathwork Experience to Heal Generational Trauma

The trauma has to stop with us. Join us in this powerful breathwork experience to connect with the ancestors as we heal on a subconscious level, leveraging the power of the breath coupled with a curated musical journey from the African diaspora.

Embracing the Goddess at Peace Hot Springs Retreat

Join Black & Brown Women's Alliance for an extended weekend of healing mineral waters, yoga, meditation, sound healing, and more on September 25-28, 2025, at Joyful Journey Hot Springs in the pristine Sangre de Cristo mountains just 3 hours south of Denver, CO. Rest, breathe, and connect with like minded sisters on the healing path. Check out some highlights from 2024!

Sign up here to be first notified when registration opens.

Guided Mindfulness and Breathwork Practice Videos

Access short, guided mindfulness and breathwork practices on Zee’s YouTube channel. Whether you are experiencing stress, overwhelm, or anxiety, find a guided practice that is exactly what you need at this moment.

New to breathwork? Zee’s Breathwork 101: Easy Breathing Practices for Stress, Energy, & Focus playlist is a great place to start!

 Testimonials

Breathwork Practice for Stress & Anxiety

Sign up to access a breathing technique to calm your nervous system the next time you are stressed or anxious.

* indicates required

We respect your privacy.